maranda gaines
yoga • herbal consultations • wellness coaching
my work is in blending different modalities to support a fuller embodiment of the experience of life.
About me
as a physician, yoga teacher, and herbalist, my work is in blending different modalities to support harmony and balance in living a more vibrant life.
for years, i’ve studied and practiced herbal and energetic therapies as a gentle, restorative, and natural approach to my own healing.
my background in western medicine and yoga asana have built my foundation of anatomy and physiology expertise.
i aspire to blend these teachings in a practice that makes wellness more approachable, more intuitive, more sustainable.
i’m excited to meet you as we invite more ease, more love, and more wildness into our lives.
somatic movement, herbal medicine, nervous system regulation, meditation, mood-gut dynamics, hormone balancing, and more.
yoga therapy
herbal consultation
wellness coaching
offerings
yoga
individual or group private sessions for mindfulness, strength, and mobility
herbal consultations
get recommended herbs to support inner harmony in mind-body-spirit connection to accompany you in your current life circumstances
wellness coaching
take a deep dive inventory of your wellbeing and co-create a plan toward a goal, includes herbal consultations
